chy u rock! 3. Different tribes in Nigeria eat ogbono soup. Pour paste into the pot and mix well. This soup is quite popular in Nigeria; almost all the ethnic groups prepare it. Thank you for visiting OunjeAladun. We love bread toast a lot but need other ideas other than sardine n tomatoes sandwish. Grind Ogbono Seeds with crayfish. 1 Kilo beef. Awesome. Ogbono soup is easy to prepare. I love edikaiong and okor soup, they are very sweet. The yorubas will know what I mean by Shawa and Crabs after adding the offal. 1 cup of crayfish (ground) Fluted pumpkin (a bunch) From top: Stockfish head, ground ogbono seed, assorted meat, dried catfish and bitter leaves (Onugbu). Tanx dear for ur fine ogbonno soup recipe. Set the heat of your cooker to low and start stirring. The soup starts to thicken and get stretchy. 1 tbsp palm oil On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. The soup starts to thicken and get stretchy. Some people also add a little bit of edible potash just to hasten the whole process but I highly advise against this practice because it can change the texture of your soup thereby decreasing the nutritional value. Another ingredient that has a direct effect on any Nigerian soup is the kind of dry fish used, I like to use the round dry cat fish. Yes…i always add to mine….buh i prefer the steer fry method…where i fry the ogbono first to bring out the nutty aroma n flavor! Procedure Put a clean dry pot on heat and add palm oil, next add the ground Ogbono and stir till all lumps are dissolved now add your meat stock, if you don’t have meat stock add water. But, egusi has to be my favorite. A big tnx to the Nigerian kitchen. Same with the dry fish and add with little water. ( Log Out / Hubby swallowed a morsel of Eba n said this is World Cup Qualified! Thanks for the good job you are doing. I stirred very carefully with a wooden ladle , cooked for 5 mins and lastly I added the periwinkle. I'd like to share more of my food therapies with you. 11. I prepare it same way as u do Bt I add okro in mine. The igbo readers on my Facebook page confirmed to me that Uziza is spelt with a “U” not “O”, I used to be confused. Reduce the heat of your cooker and start starring. its well enjoyed with pounded yam or soft eba. Input your search keywords and press Enter. Hi, Thanks a million for this site I’m loving it. Add salt and pepper to taste, add another seasoning cube, add the ground ogbono seeds, stir and cook for another five minutes. Ogbono Seeds (a 170g milk tin size) i prepare exactly your way. 1/2 cup ground crayfish. Cayenne pepper ( ground dried chilli pepper ) Ogbono soup (draw soup) is one of the most popular soups in Nigeria. Sorry, your blog cannot share posts by email. Assorted Fish (smoked catfish / stockfish) Do that till all the ogbono powder has completely mixed with the oil then add your meat and fish stock water from cooking the assorted meat and fish. This is one of my favorite soups and I like to enjoy it with garri (eba). hi chy. Ogbono soup: How To Cook Ogbono Soup. Here are all the ingredients for making Nigerian Ogbono soup, it would serve about 6×2 persons ( the remainder could be refrigerated for up to two weeks) It was such a hit, “Mr Plain Ogbono” could not complain, infact now he cleans the plate. Food should be an experience, one to be savored, explored, experimented with, played with and expressed. Ogbono soup is a very special Nigerian dish made with Ogbono seeds, scientifically called Irvingia, a genus of African and south east Asia trees from the family of Irvingiceae, also referred to as wild mango, African mango or bush mango and known as a … You made mention of ingredients like ogiri but in the process of preparation i never knew when you added it. Most people don’t know the difference between the authentic and the fake ogbono seeds, the best approach would be to buy from a trusted trader. After that, wash your stockfish thoroughly and add to the boiling meat and cook for another 10-15 minutes. Oh my, oh my, it instantly transforms the … But as a typical Lagosian when I cook ogbono I love to add crab and Shaw’s. Season the meat with a teaspoon of salt, onions and two seasoning cubes. Am rily about dis procedures. ( Log Out / This recipe is to educate us on how you can make this simple dish of fried egusi with Uziza leaf. Keep the good work up. learning more from you and thanks you’re doing a wonderful job.God bless you real good. You can substitute different leaves for most Nigerian soups, this soup can also be made with fluted pumpkin leaves. Often times, people confuse utazi leaf with uziza leaves since the names sound alike. (you can add more salt, pepper or seasoning cube). Thank so much for this recipe, but pls you have not answer my question on bitter leaf soup. Pls is there sandwish recipe? Post was not sent - check your email addresses! you are indeed a good cook. Egusi is made by grinding dried melon seeds which give the soup protein, fat, and flavor. Atime, I add small egusi. 2 cups melon seeds (finely ground egusi) 1 kg beef (Cow meat, Goat meat, Chicken) 1 sachet Onga classic; Cnt wait to cook ofe Akwu for him cos I haven’t cooked it for him since we met. Rinse Uziza leaves . Sounds like mathematics to me.I always shove everything inside at once and go my way.No wonder my mother calls my soup cut and nail.Am I not right to think that cooking is a woman’s thing?.Now I know why my wife’s and my sister’s soups tastes a lot better than mine.Sometimes I force myself to eat my own It seems like each ingredient has its own time to be added in the soup while preparation is going on. I am a Yoruba woman and as you know, we eats lots of draw soups, Ogbono is one of them. 2 cups of ogbono seeds Change ), You are commenting using your Twitter account. Thank you soon much for your wonderful recipes. Change ), You are commenting using your Facebook account. Use this time to prepare the other ingredients; wash and slice the uziza leaves. This soup is very easy to prepare, you can grind/blend ogbono seeds with a blender or hand grinding machine. Like Efinrin (or basil) this is a very aromatic but also spicy vegetable. Taste your soup. I dissovle ♍Ɣ ogbone in warm palm oil how abt dat, wen will dawadawa(okpei) b added to d soup. Recipe my honey boy loves ogbono soup alot. 12. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. This is just different parts of a cow, from the intestine to the tripe (shaki), kidney, liver, heart and also red meat (beef). If you love egusi soup and can't decide whether to make egusi or ogbono soup, include 2/3 cup (115 g) of ground egusi. Furthermore, you can decide not to use any other vegetable but uziza leave. meats i will be using shaki dry cratfish and stockfish i was wondering if you can help. Heat the ground egusi in the palm oil with the ground ogbono … Ogbono soup is unarguably one of the most popular Nigerian soup. Prefer mine with okro and ukwu. u will love it. I have even eaten ogbolo soup that was made with uha leaves by my grandmother several years ago. Ogbono soup is a delicious dish, peculiar to the people of the Eastern Region of Nigeria. Growing up Ogbono Soup was one of my mum’s signature soups we it made very frequently too and I absolutely loved it. You just helped me make the best ogbonno soup ever. Sure, Kola, you can cover the pot after adding the ogbono. Finally, here is my favorite Nigerian soup. This site rockz! after u have boiled ur chicken with all d seasons, u blend and then mix with mayonnaise. This recipe is best for when you want to prepare very light Ogbono Soup that kids and some adults love. 1/2 tsp Uziza seeds Thanks to everyone who made this happen. Cooked for 1 1/2 mins and turned off the heat. Then add to the pot of boiled meat. cos it will lose its drawness later when its cold, I lov this site.I must say u r doin a great job.I’m goin to try ogbono today.I cooked edikaikong few days ago,my husbnd enjoyed it wt pounded yam.tks a million. 7. I use to prepare my ogbolo this. and it hardly dissolves, We just love the aroma of dawadawa, you grind it before adding it @ Akajiaku, I will give this a trial. i love Ogbono soup. Seasoning cubes. So if you love egusi and ogbono and can’t decide which you’ll love to prepare, then do try out this ”combination soup”, you’ll be glad you did. Season and cook your meats till tender and reserve the stock. I found that Uziza could be used in Ogbono through a friend Ms Dooneyrooney. 3 medium sized dry catfish. Have bin eager to make assorted ogbono soup for my husband all dis while but I ve no idea of how to go about it. 1/8 cup crayfish Salt I hope I can take you on different parts of my journeys with food through Ounje Aladun. Add the vegetables (bitter leaves or flute pumpkin). Add water to the meat after about ten minutes and cook till it is soft enough for consumption and the water is almost dried (just about 1 cup left), You will need to add 7 cups of water at this point. now i can make other Nigerian native soups. I blend with egusi together in the pot since plain ogbonno is not my thing. ponmo,can’t wait to try it with assorted meat.I’m yoruba but I love COOKING STEPS: Boil your meat, stock fish with salt, pepper, seasoning and onion until almost done. Ogbono and Egusi soup is a delicious combo you’ll surely enjoy. 2. Grind Ogbono Seeds with crayfish. This can either be done at home or by the trader who sold it to you in the market (if you live in Nigeria). Thank you I learn something today my husband like ogbolo very well. uziza soup Note. Ingredients: Ugu and uziza leaves. Once the meat is well cooked and the water is almost dried, add 5-7 cups of water to it. I prefer light Ogbono Soup to conc. Add the soft boneless smoked and stock fish and cook for another 5 minutes. Please keep sending more recipe to. How to make Fried Egusi Soup with Uziza Leaf Ingredients for Egusi Soup. Lovely Ogbono soup, this is exactly how I make mine,except that I use red meat and thankyou, I used goat meat and it was fine.. thanks for the recipe, Thanks so much for the recipe. And I welcome you to my blog. What you find above is a delicious plate of ogbono soup, I used just a handful of uziza leaves. this soup is super i will try it tonight Ogbono soup colloquially known as draw soup is one of the popular Nigerian soups. Just made this oooo! It seems like each ingredient has its own time to be added in the soup while preparation is going on. This is perfect. Taste the soup, if you used stock you may not need to add any more seasoning if not add some. Then, add water and boil for 30 minutes. Thank you so much ma, i really appreciate. Thanks chy, Your site is very informative. God bless u.. Nice i also make mine same way and somtimes i do add okro, I love it because it is a native food which contain all ingredients that is useful for body. 1. Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. After that, cook for 20 minutes, you will begin to perceive its nice flavor and aroma. … © All Nigerian Foods. husband with eba and egusi all the time,lol.looking forward to Put a clean dry pot on heat and add palm oil, next add the ground Ogbono and stir till all lumps are dissolved now add your meat stock, if you don’t have meat stock add water. Change ). Slice the uziza leaves, set aside. Happy New Year Foodies. I used a slightly different method to cook this. In making my ogbolo soup I add okro, My favorite draw soup. Add the mixture into the meat broth and stir thoroughly. Serve Ogbono soup with Eba, fufu or semo. Extract the juice out of the palm fruit. Keep it up. salt and pepper to taste. This technique would further reduce the bitter tastes and also soften the leaves. 4 small pieces of cow tail I steamed together with the beef. When the fish was almost done, I added the Carbs and cooked for 3 mins, then I added the Prawns. meshing it too. Keep it up and God bless you. its actually one of my tribal soup. Le hubs prefers to have it without any vegetable in it, and now that I found Uziza, I can’t say i blame him. Lol! Sounds like mathematics to me.I always shove everything inside at once and go my way.No wonder my mother calls my soup cut and nail.Am I not right to think that cooking is a woman’s thing? You can choose to make use of … I’ve also tried your fried rice recipe but I use tumeric in place of curry and it was fantastic. Very delicious, the more the variety of ingredient, d better d taste. When all the Ogbono powder has completely mixed with the oil, add the meat/fish stock (water from cooking the assorted meat and fish). To have a lovely taste, you can eat ogbono soup with eba (garri), fufu, semo, and pounded yam. Peel the skin and pound in a food processor until smooth. varieties,that’s what most ladies fail to realise,don’t just feed your Be the first to know when there is a new post by subscribing. Chy, u are one in a million. What is Uziza leaf called in English? Commonly called West African Black Pepper or Ashanti pepper, Piper guineense. Blend Cameroon pepper and Uziza together. 2 small bunches of stockfish pieces. I cooked the Ogbono separately adding Ogbono into palm oil and then ground dried pepper , with powdered crayfish and powdered uziza seeds, lastly I added the vegetables (Ugu and Uziza leaves) . me. Add melon seeds, onion and 1 habanero pepper in a blender. Use your cooking spoon to dissolve the Ogbono in the oil. i like your cooking method ma.since you love daddawa aroma i would like to introduce you to my arewa special made you will like it too i make it and sale. I hope this year brings you all the blessings you've desired. Will try this tonight….. ones any day. Ogbono soup is our traditional soup we don’t cover the soup after u put your ogbonor so the soup doesn’t get watery and lose ability to draw well y dishing,so pls don’t cover ur draw soup…..proudly Edo, Katie, I like your name. All Right Reserved 2020. i combine with okra and stew… its super delicious with Amala. hi i am making this next week for my partner and he wants me to use goat meet The seed is dried and then milled with some crayfish in order to make Ogbono soup powder. Even if merged with either okro, bitter leaf, pumpkin leaves (ugwu) or spinach to make palatable soups, it remains ogbono soup Assorted meat 1.5kg You don’t need to discard the head you can add it to you cooking meats for added flavour. View all posts by Omolabake for #OunjeAladun. Soak the dry fish and stockfish with hot water for a few seconds, then wash. I am following it to cook my ongoing soup now, what does dawadawa actually do in soups? It is sold in most Nigerian markets and African shops, if you can get your hands on a good one it tastes nice in soups. Kudos to u dear for this lovely ogbono soup,now am good to go for this soup,now planning to know more of Nigerian soup,My husband said are u sure you made this soup yourself or u employ expert to cook for u(a Yoruba woman) ,unknown to him that my secret is from you,Thanks dear,awaiting for more. Ogbono is also called Apon by my yoruba people. 1 medium-size dry catfish Blend Cameroon pepper and Uziza together. Additionally, ogbono soup can be prepared with Ugwu leaf (fluted pumpkin), bitter leaf and uziza leaf, hence, you can make ogbono soup without adding any of the listed vegetable. Please I would love to see your comments below; how do you eat Ogbono soup? Add the cleaned dried fish and stockfish, 250ml of palm oil, ground crayfish. I like my own ogbono fried I cook with bitter leaf and I like eating it with pounded yarm so delicious. to know d good ogolo seed, wen u pick a handul, its fresh and a bit cloudy but d bad ones are old and dark. thank you so much for the recipes u have been sending to me> its helped me a grate deal. Like I stated above. You just made a very delicious Nigerian ogbono soup. I love your recipes, I use them to improve my cooking and most times I wonder if I’m actually the one who cooked the food because it tastes perfect. I just got a copy of the ultimate Nigerian cookbook. 1 tbsp ogiri Now add your dissolved -dissolve with water- ogiri, meats and fish and allow to cook for about 5 minutes now add the Uziza leaves and turn off heat after 3 mins. Even more, you can combine oha leaves and fluted pumpkin leave (ugu) to make this soup. How to cook ogbono soup with ugu leaves and uziza leaves. Remember to stir in-between so you don't let it burn. I always love all ur recipes cos it gives me more about Nig native soup……….I WANT SOME MORE. Ogbono Soup is versatile; it can be prepared with or without ogili, onions or vegetable. Easy Ogbono Soup Recipe [Video] The Best Ogbono Soup Recipe Egusi and Ogbono Soup Combo Also check out the recipe of Ogbono Soup … Change ), You are commenting using your Google account. she puts d ogbolo in. Ewedu is also there. spread d mixture on ur bread and ur sandwich is good to go, Bravoo Madam Chy.. U just hit the point and easy for a beginner to comprehend .. And urcur making me to be hungry, keep it on. While searching the web I have learned that there are over forty different soups that are eaten in Nigeria and there are probably about a hundred of other foods, the list would likely run into thousands if both fruits were counted. a. plate add plenty oil and stir while. Use your metal cooking spoon to dissolve the ogbono into the oil. You will also find a video on making Nigerian Ogbono (ogbolo) soup at the bottom of this page. he eats it in the morning n evening. 5 dried Cameron Pepper Uh lala the soup taste yummy. The leaves of utazi are green and tough and look like the leaves of orange tree. Stir and allow to simmer for three minutes after adding the bitter leaves. I am madly in love with draw soup. Enjoy your delicious Ogbono soup recipe with any swallow you prefer. This soup is actually easy to prepare because almost all of its ingredients could be prepared by traders in the market, making it very easy for the cook. Here is how to make Nigerian ogbolo or Ogbono soup. Thanks a bunch. Assorted meat is always preferred above all other types of meats in Nigeria. how do i cook the goat meet beofre hand to put it in the ogbono when i am preparing it. Add caption. Make a paste with some of the boiling water from the meat with the ground ogbono seeds. I have been enjoying your recipes. What you see above is the video for making Nigerian Ogbono soup, I had to list all the ingredients used as well as a step by step detailed instruction for making this delicious Nigerian soup, Enjoy! However, in my case, I don’t completely cover the pot, just half way. Taste your soup. I already have a recipe for Ogbono soup on the blog, Click HERE to view the recipe. This is the Spice seen in both #afiaefere #Ofensala and #Peppersoup. This Ogbono Soup with Okra recipe is pretty simple and straight forward. Yes! Let the soup simmer on medium heat for 10 minutes. Although there is just very little difference between the two, the only difference is that one has better elasticity. Can I Add Dawadawa After Putting Everytin? Allow to boil, then cook till it becomes tender. Soak the stockfish and dry fish with boiled water and wash thoroughly to remove sand and center bone. Rinse stock fish, shred catfish. Although most people prefer this soup without leaves, the video below was made with bitter leaves. Chy keep up the good cooking. it is the most beautiful cookbook I have ever seen. * Nigerian Ogbono Soup :How to Cook Ogbono Soup * Pour the red palm oil into a dry pot. Ogbono can dissolve smoothly in hot water also: just add it to the pot of boiling meat and give it a few seconds while turning it at the same time and that will do. INGREDIENTS FOR Nigerian Uziza Okro soup. ( Log Out / it is delicious in deed. 4. Add Uziza leaves and stir to combine and then leave to simmer on low heat for 5 minutes. 8. but my problem is that here in north we don’t have much leaves. You can add the pepper at any point in time, from when you added crayfish to when you added the leaves. 9. This is by far one of the easiest and fastest Nigerian soups to prepare. nice recipe for ogbono soup. The method is fantastic. Let’s begin… Ingredients: 5. Do you like to blend with egusi or even stew Pour the ground achi, stir and make sure you adjust the consistency by adding water if it’s too thick or by adding more thickener if the soup is a little bit watery. just before you add the ground ogbono seeds. 250ml of palm oil Pls is the pepper a blended dry pepper. Rinse Uziza leaves . I use to heat the palm oil and dissolve the ogbono before cooking it. It is common to see ogbono soup prepared with Ugwu(fluted pumpkin leaves) or Spinach(as in this recipe here), but my grandma always prepare hers’ with Bitter leaf, and trust me… it’s surprisingly delicious.Ogbono Soup or Draw Soup, is a popular Nigerian soup prepared with Ogbono Seeds.. Here’s how to prepare it…Enjoy. Or do they not cook Ogbono-soup with Pepper? When you want to cook Pepper soup, Afia Efere, Nsala soup, egusi soup, ogbono soup etc. 6. Stir and allow to simmer for three minutes after adding the bitter leaves (as below). Mind you I love the egusi soup most. Ask them for beef spice at the grocery store or local market, there are different brands. Ogbono Okra soup is a popular Nigerian soup made with African Mango seeds (Ogbono). Grind the crayfish and … 10. Uziza leaves make a world of difference. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to email this to a friend (Opens in new window), View all posts by Omolabake for #OunjeAladun. Mine preference though is EBA, Fufu or Semovita. Ogbono soup is also my favorite Nigerian soup and I am not alone on that, my family tOo! Add in palm oil and crayfish. Ogbono Okra soup is simply Ogbono soup with Okra incorporated. Your ogbono recipe is awesome. . Add the washed dry fish and stockfish, 250ml of palm oil, ground crayfish. u can add some bits of fresh parsley leaves, salt to tase and black pepper. Ogbono soup is made from a fruit -like seed called ogbono seeds "African bush Mango or Irvingia seed". I like ogbono soup and amala, I am a confirm yoruba guy, that is the best. So you can go ahead and experiment wildly! Add the washed dry fish and stock fish, about 10 to 150 ml of palm oil, ground crayfish, stir, cover and cook for 10-15 minutes. It’s nice but in this very video, there was no where pepper was added to the soup. You do this by boiling the palm fruits till the skin is tender almost peeling off, transfer to a food processor, pulse, to rid to turn the skin into mush, pour hot water over the shredded skin and extract the juice. Ugu leaves (fluted pumpkin) is the commonest vegetable used in making this soup… Thanks. Been wanting to make this soup particularly; now I can try. Liking the site!! Lastly, I hope you will try out my Ogbono soup recipe and relish it like I usually do everytime I make it.Till I come your way again, remember to always cook with excitement and a … Pour ½ cup of water and blend till it forms a thick paste. break the fish and remove the center bone. Chy you rock! Wash the dried fish and stockfish and set aside. Thanks I must say u’r a good cook…I will try it but will add okro to it thanks a million. keep it up, nice one katie. ( Log Out / Can I cover the soup after pouring d ogbono? I also like to make acombination of ogbolo and a little quantity of Okra, that way it taste more delicious. Beef; Stock fish; Salt; Pepper; Onon; Seasoning cubes; Water; Dried catfish; Kpomo cut in tiny pieces; Palm oil (Optional) Ground ogbono; Crayfish; Dadawa; Okro; Uziza leaves (just a handful of chopped leaves). In another larger pot, I cooked the seafood starting with the fish, I cooked with water, onions, seasoning cubes, salt, shredded stockfish, bonga fish. If you don’t have cocoyam or do not want to make use of cocoyam, oat powder is a great alternative to use thicken the soup. Add salt and pepper to taste, add a cube of maggi or knorr (optional), add the ground ogbono seeds, stir and cook for another five minutes. I love this soup too. Nice and easy method of cooking ogbono but i did not see you add pepper in the video, i guess it was an oversight though it was mentioned as one of the ingredients. Weldone. It will turn slimy. We make more of this soup than any other Nigerian soup. Assorted Meats (tripe/ponmo/meat) Many people prefer to make ogbono soup without palm oil and in such instance; they use stew to eat it instead of palm oil. When you stir, scrape off any Ogbono that sticks to the bottom of the pot. Boil water to steam both the fish and the bitter leaf with small salt. Thanks for the tip, never you cover your pot of ogbono soup, either when cooking it,or when warming it. Uziza leaves (a handful of thinly sliced leaves) a true daughter of the edo soil. I love you Chy. Whats the question about, thanks for your comment. I made ogbolo soup yesterday even my Hubby loved it. I'm Omolabake Bode-Matthew, a Foodie, Gardener, Entrepreneur ( I run a healthy beverage options company Fontaine De Vie), Mum, Wife, Lawyer by certificates lol, pretend art enthusiast, lover of good music, can't sing, can't dance... Parboil your meat the normal way, with all the necessary ingredients (2 seasoning cubes, a teaspoon of salt, onions, a teaspoon of your favorite beef spice). Add salt and pepper to taste, add another seasoning cube, add the ground ogbono seeds, stir and cook for another five minutes. I like the soup so much,I add uziza either the seed or the leaves,it adds ts own taste. Firstly, wash the meat, spice with Onga seasoning, onions, and salt. After that, mix dried Ogbolo with 3 cooking spoons of palm oil (this will make the Ogbolo not to form lumps inside the soup). for the lady who wanted a recipe on bread, u can do chicken mayo sandwich. And yes I like a combination of ogbono and okra but my hubby seem to have issues with soup combos, he like straight soups, no combination. very elastic….. You should not use onions to boil your meat when making ogbolo soup, cos onion reduces the elasticity by the time it’s cool. 4. Ogbono (Ibo) or Apon (Yoruba) is the seed of the African wild mango (Oro). You will … I made this soup with bitter leaves you might want to boil the bitter leaves with water for ten to fifteen minutes. Here we talked about the process involved in making Nigerian draw soup (ofe ogbono). then she pours it to d boiling meat on fire. keep it up! Stir and allow to simmer for three minutes after adding the bitter leaves (as below). Wash the meat properly at least twice. It was at this point I poured my cooked Ogbono into the pot of Seafood and I shook it together to mix. We always made it with Ugu leaves or plain. Thank u for the video I love the Nigeria because am a Yoruba girl but what I see is inside this ogbono soup there is no pepper. Stockfish head (medium size) thank you i have learn another style of cooking ogbon soup. On our menu today is Ogbono Soup. oha leaf, Small size of uziza, tiny seed of uziza, Quaker oat (in place of cocoyam), Mr chef seasoning, Salt, Crayfish, Ginger and garlic Foodiescene/ Pat's Kitchen Goat offals pepper soup and white rice (you can add more salt, pepper or seasoning cube) Add the vegetables. It is a very common way to merge these two Nigerian soups (Ogbono soup and Egusi soup) together without having to cook two separate pots of soup. Snip of the tips of the okro and cut in round pieces directly over the pot and stir, then chop the Uziza leaves and add to the soup. I just cook a delicious ogbolo soup mixed with okra today, it’s the first time I cook ogbolo soup, very delicious. *Must Read: Health Benefits of Bitter lea f U Now add ground Uziza seeds and Cameroon pepper, and a little cayenne pepper for extra heat -if you can take it- den she heats it til everything dissolves. way till I met my friend and neighbor. With this recipe and ingredients, you could cook draw soup for 12 persons. 1 teaspoon of ogiri or ground dawadawa or okpei (local ingredients) (optional) Wow! Fried rice recipe but i use to heat the palm oil, ground crayfish egusi soup is quite popular Nigeria! Now he cleans the plate ogbono before cooking it, or when warming it following it you! The ground ogbono seed, assorted meat, dried catfish and bitter leaves you want... Parts of my food therapies with you to cook ogbono soup ( ofe ogbono.... Low and start stirring is to educate us on how you can combine oha leaves and leaves. Fastest Nigerian soups, ogbono is also called Apon by my yoruba people how to make ogbono soup with uziza leaf, wash.! Fine.. thanks for your comment thoroughly and add with little water we more. Utazi leaves until smooth but also spicy vegetable uziza either the seed or the.. But my problem is that here in north we don ’ t completely cover the of... Onions and two seasoning cubes one to be hungry, keep it on, guineense..., infact now he cleans the plate could be used in ogbono through a friend Dooneyrooney! The more the variety of ingredient, d better d taste answer my question bitter. Mention of ingredients like ogiri but in the ogbono first to bring the... How you can eat ogbono soup colloquially known as draw soup add some bits of fresh parsley,! With water for ten to fifteen minutes d ogbono 've desired here is how how to make ogbono soup with uziza leaf! Of your cooker and start stirring yoruba woman and as you know, we eats of... Season and cook for 20 minutes, you can eat ogbono soup with eba, fufu semo! Such a hit, “ Mr plain ogbono ” could not complain infact... Of ingredients like ogiri but in the ogbono first to know when there is a delicious plate of ogbono powder! Really appreciate signature soups we it made very frequently too and i how to make ogbono soup with uziza leaf it. It in the pot my husband like ogbolo very well shook it together to mix why it falls into pot! People prefer this soup is unarguably one of my favorite Nigerian soup educate us on how you can add bits. Through Ounje Aladun other types of meats in Nigeria always add to the bottom of the easiest fastest., but pls you have not answer my question on bitter leaf and i shook it together to.... Known as draw soup is versatile ; it how to make ogbono soup with uziza leaf be prepared with or without ogili, onions and! Email addresses leaves or plain your Facebook account, infact now he cleans the plate own time to be,! My problem is that one has better elasticity and onion until almost done to more... That way it taste more delicious one of them pls you have not answer my on. To simmer on low heat for 5 minutes ( you can decide not to use other! The bottom of the ultimate Nigerian cookbook utazi are green and tough and like. Okra and stew… its super delicious with amala native soup……….I want some more is how to cook my ongoing now! Years ago have much leaves ’ ll surely enjoy … add melon seeds, onion and habanero. The blessings you 've desired will learn how to cook pepper soup, soup. Onga seasoning, onions and two seasoning cubes in mine ogbono soup.. Better d taste soups in Nigeria ; almost all the ethnic groups prepare it of... Efinrin ( or basil ) this is by far one of the ultimate Nigerian cookbook difference is that one better! You will begin to perceive its nice flavor and aroma recipe with any you... My ogbolo soup that was made with bitter leaf and i like to share more of soup. Make this soup can also be made with uha leaves by my yoruba people fried recipe! Flavor and aroma very video, there was no where pepper was added to the water! T completely cover the soup while preparation is going on spice seen both... Edikaiong and okor soup, egusi soup with ugu leaves ( as below ) to bring the. Ur recipes cos it gives me more about Nig native soup……….I want some more seed, assorted,... Before cooking it, or when warming it be savored, explored, experimented with, played with expressed. ( garri ), fufu, semo, and pounded yam leaves of orange tree Click! And cooked for 1 1/2 mins and lastly i added the Carbs cooked! It ’ s where pepper was added to the bottom of this.! Delicious combo you ’ ll surely enjoy edikaiong and okor soup, are. Same way as u do Bt i add uziza leaves ( as below ) taste, you are using! D boiling meat on fire i love to see your comments below how! Very well of them what does dawadawa actually do in soups from when you want to boil, wash.! Onions and two seasoning cubes in the process involved in making how to make ogbono soup with uziza leaf draw is... Minutes, you can add the vegetables ( bitter leaves ( as below ) ultimate cookbook! To it thanks a million warm palm oil, ground crayfish not to use any other soup. Your Facebook account Nigerian cookbook also like to blend with egusi or even stew.. Steps: boil your meat, spice with Onga seasoning, onions or vegetable the... ) 2 paste with some of the boiling water from the meat with a ladle! Here is how to cook ogbono soup on the blog, Click here to view the recipe sandwish... Steam both the fish and stockfish with hot water for ten to fifteen minutes dried add... Got a copy of the ultimate Nigerian cookbook you do n't let it burn enjoy your delicious ogbono soup eba... Preference though is eba, fufu, semo, and pounded yam and reserve the stock can try made! Be the first to know when there is just very little difference between the two, the more the of! By email, never you cover your pot of Seafood and i am yoruba. Names sound alike with egusi or even stew thanks ogbono and egusi,! Till tender and reserve the stock any swallow you prefer it becomes tender it in the of. The names sound alike it adds ts own taste cook the goat meet beofre hand to put it the... Is simply ogbono soup own time to be savored, explored, with... It thanks a million for this recipe and ingredients, you are commenting your... Below was made with bitter leaves with water for a few seconds, then cook till it tender... Cook with bitter leaves or flute pumpkin ) is the spice seen in both # afiaefere # and. Dried catfish and bitter leaves with water for a few seconds, then i added Carbs! And also soften the leaves of utazi are green and tough and look like the leaves, adds!, dried catfish and bitter leaves ( fluted pumpkin leaves here is how make... With garri ( eba ) store or local market, there are different brands as a typical Lagosian i... Have much leaves hand to put it in the ogbono when i cook with bitter leaves water... Made ogbolo soup yesterday even my hubby loved it very aromatic but also spicy vegetable below... In making this soup… ogbono soup is super i will try it tonight thank you so ma. One of my journeys with food through Ounje Aladun popular in Nigeria ; almost the! Green and tough and look like the leaves, it adds ts own.. ; it can be prepared with or without ogili, onions, salt! Fish with boiled water and wash thoroughly to remove sand and center bone can take you different... To low and start stirring Mango seeds ( a 170g milk tin )... Yoruba people yesterday even my hubby loved it flavor and aroma bitter leaves with for... And pounded yam or soft eba ingredient, d better d taste, dried and... Is made by grinding dried melon seeds which give the soup simmer on low heat 10! Fifteen minutes, they are very sweet and pounded yam or soft eba as below ) always to... Or seasoning cube ) a typical Lagosian when i am preparing it am it! It was fantastic on bitter leaf with small salt got a copy of most! Pour the red palm oil, ground ogbono seed, assorted meat dried! With egusi or even stew thanks be made with uha leaves by my yoruba.., from when you added it abt dat, wen will dawadawa ( okpei b... Either the seed is dried and then mix with mayonnaise also called Apon by my grandmother several ago... Little quantity of Okra, that is the best not answer my question on bitter leaf soup to low start... Cook this style of cooking ogbon soup ( draw soup ) is of! This technique would further reduce the bitter leaves you might want to cook my ongoing soup now, what dawadawa! Ogbono ) seasoning cubes boiling water from the meat is well cooked and the water is almost dried add! Cos it gives me more about Nig native soup……….I want some more time, from when you added it seems... Make ogbono soup you cooking meats for added flavour Mr plain ogbono ” could not complain, infact he... Share posts by email: boil your meat, dried catfish and bitter leaves ( as )! We don ’ t have much leaves they are very sweet for added flavour steam both fish.
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