10 Reasons Why Guinness Is Good For You Spinach, kale, avocado, Guinness—A few of our favorite health foods. Now wait; you might look at a pint of Guinness and see a meal. A few minutes after we ordered the waitress came around again to tell us about specials, which included a good deal on Bushmills whiskies. Good old Guinness was the beer they used in testing — another reason to channel your inner Irishman at the bar. … The creamy, dark stout is one of Ireland’s biggest exports and, as far as beer goes, it’s relatively healthy. OK maybe we’re using the word “health food” a little freely, but we do have proof that it’s good for you (just like the old advertising slogan says). One of the world-renowned ways people celebrate St. Paddy’s is with a pint of Guinness beer. ... in fact, Murphy’s should absolutely be the Hipster Irish Stout. Its pour is a deep, dark, mahogany colour, and it has a very lively head that’ll leave you with a big, foamy stout moustache—always a good sign when it comes to Irish stouts. The Irish stout you’ve either never heard of, or heard far, far less about. Guinness, a stout-style brew, is known for its creamy texture, dark color, and rich, caramel-tinged flavor. When you’re not in the mood or just too busy to cook, it’s time for takeout, baby! I suddenly regretted giving in to my self about the beer and asked the waitress if I could change my order to a glass of Bushmills Malt Whisky. Why a Pint of Guinness Could Be Good for You. Hide Caption 1 … The old advertising slogan "Guinness is good for you" is actually true it seems. 1. — may be especially good for the heart, according to a 2012 research review. Guinness, the famous stout beer, had among its famous slogans of the 1920s, '30s and '40s such health claims such as "Guinness is good for you" and "Guinness for Strength." 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