The expensive and rare cinnamon variety is known as “Ceylon cinnamon” which is native to Sri Lanka. The TCM information presented here has been referenced from numerous sources; including teachers, practitioners, class notes from Five Branches University, the following books, as well as other sources.If you have benefited from this information, please consider supporting the authors and their works by purchasing the books below. Cinnamon is good for treating upset stomachs including morning sickness, gas, vomiting and diarrhea. Classic TCM Properties: Acrid, sweet, hot. “Two hundred and fifty shekels of sweet cinnamon is the second ingredient in the holy anointing oil.”  Exodus 30:23. Depending on the properties of food, food moves in different regions within the body and can drive qi (vital energy) in the same direction as well. Please check your email for details on how to access our free Healing Herb Fact Sheets. How can they be used? Get an Eastern and Western perspective about how and why healing herbs works. Oregano is a popular herb in the mint family that’s known for its impressive medicinal qualities. *These statements have not been evaluated by the Food and Drug Administration. We're educators too, passionately spreading the word on the ancestral wisdom of Chinese Herbalism. Cinnamon is the source of cinnamon bark, fruit, leaf and their essential oils and many Cinnamomum species yield a volatile oil on distillation with different aroma characteristics and composition (Jayaprakasha et al., 1997; Kaul et al., 2003). Get IMMEDIATE access to Our Complete Collection of 6 eBook Volumes containing 300+ Healing Herb Fact Sheets. Prefers a sheltered place, constant rain, heat and equal temperatures. Cinnamon was so highly prized in ancient times that it was regarded as a gift fit for monarchs and even a god. Fortifies Spleen Yang: poor appetite, abdominal pain, diarrhea. Sea libre. Herbs that release the Exterior aim to to treat the early stages of diseases that affect the upper respiratory tract, the eyes, the ears, the nose, the throat or the skin. Sea feliz. Cassia Cinnamon Supplementation Reduces Peak Blood Glucose Responses but Does Not Improve Insulin Resistance and Sensitivity in Young, Sedentary, Obese Women. If there’s a particular herb you’re interested in that’s not currently available, be sure to let us know after you make your purchase. This application makes them useful for treating painful menstruation and acute traumatic pain. You'll also recieve our Free Healing Herb Fact Sheets and latest news. Be Whole. Background: What’s in a name? Caution: Considered safe, but be cautious during pregnancy as it is very stimulating. It’s impossible to place a value on that! Venetian traders held the monopoly on the spice for trading to Europe. * Cinnamon has been studied in clinical trials … With its much loved flavor and aroma, the uses of cinnamon go beyond the kitchen! [VIDEO] What You May Not Know About Myrrh…, [VIDEO] 4 Things You May Not Know About Cedar…. Healing methods like traditional Chinese medicine (TCM) describe the potential impacts that temperature changes have on health. Today Sri Lanka produces 80-90% of the world’s supply of C. serum. Gui zhi also aids weak digestion by warming the middle and ensuring the proper processing of food and drinks. Cinnamon Essential Oil Uses and Properties. Cinnamon bark are also eaten as food. Whether you turn to cinnamon as a warming circulation booster, to aid in digestion or counter infection, or to help regulate healthy blood sugar levels, you’ll be surprised at the many benefits of this spicy herb! Gutierrez JL, Bowden RG, Willoughby DS. Ceylon is valued for its mild, sweet flavor. As suggested by its category cinnamon bark are plants that are Hot in nature. References: For a complete list of references please visit our References and Resources page. Cinnamon is a spice that has ancient origins and is popularly used as flavorings, as a condiment and in cooking. Balance between Yin and Yang is a key health concept in TCM. Cinnamon, one of the most important flavoring agents in the food and beverage industry, has been recognized for its flavoring and medicinal properties. References Used. Cinnamon has antimicrobial properties. It was offered on the specialized incense altar in the time when the tabernacle was located in the First and Second Jerusalem temples. Cinnamon: Medicinal properties Anti-disease – Anti-cancer – Antiviral – Antibiotic – stimulates the immune system (+++) (traditional usage of Cinnamon) – flu, swine flu (H1N1) (+++) (major usage of Cinnamon) (synergy with Royal Jelly+Propolis, Echinacea) – general anti-inflammatory (++) (synergy with Turmeric+Ginger) Other cinnamon is largely produced in Indonesia, China, India and Vietnam. The dosage is 4.5-9g. It is usually combined with the herbs of warming middle energizer, tonifying qi and checking the adverse rise of qi. The finest grade of cinnamon is said to come from the youngest branches of trees at age 4-5 years old. Hoelen refers to a mushroom cultivated in China on the roots of Chinese red pine trees (e.g., Pinus massoniana and Pinus tabuliformis); it also grows wild on these pines and other conifers, as well as on several hardwoods (1).Some may wonder why the name “hoelen” is often used to refer to it. (See more information about “Cinnamon and spice”.) ATTENTION: All material provided on this website is for informational or educational purposes only. The Liver is often referred as the body's "general" because it is in charge of regulating the movements of Qi and body fluids. Depending on your condition cinnamon bark can help restore a harmonious balance between Yin and Yang. In terms of Traditional Chinese Medicine (TCM) Cinnamon Bark is known for its ability to tonify qi and yang. Contraindications*: This herb should not be used by those with Yin Deficiency with Heat signs or when there is Interior Heat; it should be used with extreme caution during pregnancy. My TCM / traditional Chinese Medicine practitioner / acupuncturist recommended that I get this in order to help strengthen my kidney yang. Cinnamon was the most sought after spice during the 15th and 16th centuries. Thank you for joining us! Dysmenorrhea Cinnamon can also be used in pickling. This peel … Cinnamon is one of the best spices due to its proven health benefits and abilities to treat common illnesses. Your privacy is guaranteed. We'll let you know when our next 30-Day “Love Your Liver” Detox Challenge is open. Diarrhea Forms and doses. Hoelen (Poria) practical aspects of administering the herb . They also have a tonic effect because they replenish Qi and Blood. A cup of cinnamon tea before dinner will stimulate digestion and help regulate blood sugar. Volatile Oil (including Cinnmic Aldehyde), Eugenol, Tannins, Resin, Mucilage, Trace Coumarin, Complex Sugars. Pungent ingredients like cinnamon bark tend to promote the circulations of Qi and body fluids. Sore throat Warms and tonifies kidney yang, leads fire back to its source, dispels cold, warm and unblock channel, alleviates pain, encourages generation of Qi and blood. Cinnamon tea is a tisane, or herbal tea, made by brewing cinnamon bark in hot water. It splinters easily when grated, so a soft touch is best when grinding it fresh. Food is viewed and used as medicine in TCM. High in Antioxidants. Herbs that warm the Interior and/or expel Cold. A Health Boost and Reset to Balance Body, Mind, & Spirit Using Traditional Chinese Medicine. Botanical Name: Cinnamomum verum, C. zeylancium, C. cassia. The dosage is 4.5-9g. Often used in China with ginger (Zingiber officianle). Cinnamon has been proven to fight fungal, bacterial, and viral elements in foods: It’s no surprise that in the Middle Ages, when food spoilage was far more frequent due to lack of refrigeration, many recipes, both sweet and savory, were flavored with the spice. Disclosure: If you purchase from some links on this web page, we may receive some kind of affiliate commission. Cinnamon has a history as a spice, a preserver of food, a medicine, an incense and a gift considered worthy of the gods. Cassia is the strong spicy cinnamon associated with cinnamon rolls and baked goods. Throughout the Middle Ages, the source of cinnamon was a mystery to the Western World as for centuries the trade routes had been carefully protected by traders to maintain their monoplies on the supplies. Cinnamon as a spice: As a spice it is widely used in cooking pasta, cakes, jams, rice, meat, fruit and vegetable salads, fruits, baked and grilled. The Kidneys do not only regulate the urinary system but also play a key role in the reproductive system and the growth and aging process of the body. With potent antimicrobial properties, cinnamon can aid in combating the intestinal fungus Candida. Those who have too much cold in their body are said to either have a Yin excess (because Yin is Cold in nature) or a Yang deficiency (Yang is Hot in Nature). 10 And because of it carminative properties, cinnamon can also aid in relieving flatulence. J Diet Suppl. Primary conditions or symptoms for which cinnamon bark may be prescribed by TCM doctors*: Buy your herb course package today and claim your bonuses! It has the actions of warming middle energizer and dispersing cold, so it is good at checking adverse rise of qi to arrest vomiting and stop hiccup and is the essential herb for vomiting and hiccup due to stomach cold. Intro to TCM Diet Therapy. 7. Take full advantage of the healing powers of herbs! In vitro studies have demonstrated that cinnamon has antioxidant, anti-inflammatory, immunomodulatory, and antimicrobial properties. Cinnamon benefits to health go far and beyond its promise as a helpful addition to the diet to facilitate blood sugar control! It is best used in sweetened dishes and beverages where the taste of cinnamon will enhance the flavor. The real smell and taste Special refreshing smell with flavor of pungent and cool after malaxating. What are Zang-Fu organs in Chinese Medicine? 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