Whisk together the eggs, coconut oil, stevia, and vanilla. I’m thinking that if you measured it while it was solid it ended up being too much and that’s why the macaroons aren’t holding together. I am going to have to try again I think maybe I added too much coconut oil? Let cool 10 minutes on the baking sheet, then transfer to a rack to cool completely. Can I replace the maple syrup with fruit (fresh/frozen/dried)? . Ingredients For The Best Coconut Macaroon Recipe. The ingredient links below are affiliate links. Remove from oven and let cool. Let the mixture rest in the refrigerator for 30 minutes so that the coconut can soak up the mixture. They will firm up as they cool so wait about 15 minutes or so before serving or dipping in chocolate. Blend until you get a thick and sticky mixture that holds together, with smaller, but still noticeable … I love a recipe where I already have all the ingredients! Gah! I can’t figure out why this is happening to some people but not to others. . These delicious cookies are lightly browned and crisp on the outside, and chewy and moist on the inside. Directions. They’re perfect for when you’re craving something sweet, but want to stick with your healthy eating goals! Will definitely be making these again! http://www.shananigansnotebook.blogspot.com, Healthy macaroons? The same thing can be applied to these Chocolate Coconut Macaroons. You are a Recipe Rock Star!!! 1 tbsp almond meal or flour of choice. These healthy macaroons will keep for up to three days at room temperature. These healthy coconut macaroons are another French delight that we can prepare in a healthy and fit way. Healthy Coconut Macaroons. They’re perfect for when you’re craving something sweet, but want to stick with your healthy eating goals! If your mix seems a little too liquidy you can add a small amount of coconut flour. Made without oven. :-*, These look amazing and I can’t wait to try them! Gluten free coconut macaroons with a subtle maple vanilla flavor made with healthy, whole ingredients, naturally sweetened without refined sugar and finished with a drizzle of dairy free melted chocolate. Preheat the oven to 350°F. But regardless, I am SO glad you loved them and that they turned out well for you! Sorry that happened! Why do one recipe, when you can do coconut macaroons two ways! It’s higher in saturated fat than butter. 1.7g Protein. 4 Ingredient Healthy Coconut Macaroons I LOVE food that tastes ‘naughty’ but is actually good for you/not that ‘naughty’ at all and these healthy coconut macaroons are just that! Jan 29, 2012 - Check out this clean eating Coconut Macaroon recipe. Whip the egg whites … gently fold whites through macaroon mixture. STEP 2. Stir in the sweetened condensed milk and … YUM! Mine also flattened a little in the oven, but I just pinched them up to reform the macaroon shape and they came out great. Transfer the egg whites into the bowl and fold everything together. 1 (14 ounce) can sweetened condensed milk (I use my recipe for how to make your own sweetened condensed milk) Combine coconut … Traditional macaroons are made with sweetened coconut flakes (which contain some really strange ingredients), plus sweetened condensed milk and egg whites. Servings. Hi Hannah! https://www.eaglebrand.com/recipe-detail/coconutmacaroons-3974 Tips for Making the Best Macaroons the Way YOU Like Them! For this version I melted chocolate chips for dipping and drizzling, but the chocolate is totally optional. Bob's Red Mill Unsweetened Shredded Coconut and Bob's Red Mill Fine Macaroon Coconut (Unsweetened) are both terrific choices. These healthy coconut macaroons are delicious and chewy. Izzy | Pinch of delight, ooohhhhhh i’m a sucker for macaroons but this version is so much healthier!! Skip. It was ohhh soooo goood! Drop by teaspoonful onto brown paper on cookie sheet two inches apart. © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. As always, thanks so much for trying my recipe and for coming back to leave a comment + star rating. 415,527 suggested recipes. If you do store them in the freezer, let them sit out at least 10 minutes before eating. can’t wait to make them, thank you for sharing . full recipe index for recipes for meals, snacks or drinks. Did you measure the coconut oil when it was solid or melted? These will not taste like regular cookies. Thanks for the great recipe! They’re 100% delicious without the chocolate as well. In a large bowl, beat milk and lemon juice on high speed until thickened, about 3 … The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox. Healthy coconut recipes are among my most favorites, and this one definitely deserves a place of honor among them. Bake the Macaroons at 320°F or 160°C for 25 minutes or until the sides and bottom are golden brown and the top is slightly brownish. I think coconut flour would really change the texture and not be the best sub. Once they are formed, fold egg … These looks like the perfect little something sweet, thanks for sharing! Made from just egg white, honey and desiccated coconut, with a little vanilla extract to taste, they only take a few minutes to make. Bake until golden brown around the edges, 20 to 25 minutes. Hey Lisa – You could use butter, ghee or another oil as a substitute for the coconut oil if you prefer. There are only 5 ingredients in this recipe! Coconut macaroons are a Passover staple, especially in my household growing up. Stir together unsweetened shredded coconut, almond flour, maple syrup, coconut oil, vanilla and sea salt in a medium sized bowl. It means the world to me! And I’m glad you were able to reform them a bit. Sprinkle Loaded Macaroons: After mixing in the coconut, carefully fold 1/2 cup sprinkles in the coconut macaroon dough. I really appreciate you coming back to leave a comment and star rating. Since the volume of coconut makes up about 90% of the ingredients, maybe macaroons are not the recipe you are looking for. Healthy Coconut Macaroons (gluten-free, low-carb, dairy-free, 5 ingredients) Super simple, quick and easy, gluten-free , 5 Ingredient Healthy Coconut Macaroons. They might not look so pretty but they’re still so good!!! Can you substitute coconut flour for the almond flour? For Keto Macaroons: Add 3 1/2 tbsp melted coconut oil in place of the maple syrup, and sweeten with uncut stevia to taste. 5 or Fewer Ingredients 8 or Fewer Ingredients No Restrictions. Whisk the egg whites with a dash of salt until stiff. Try Different Flavors: Feel free to substitute the vanilla extract for coconut … I will be making them again! <3. These healthy coconut macaroons are easy and delicious! They’re perfect for when you’re craving something sweet, but want to stick with your healthy eating goals! Thank you for your support. Enjoy the macaroons plain, or if desired, dip the completely cooled macaroons in any variety of … . Scoop heaping tablespoonfuls of the coconut mixture about 1 inch apart onto the baking sheet. Last updated Sep 27, 2020. Add More Coconut for Extra Crunch: If you want your macaroons to be a little more light and crispy, add an extra cup of coconut flakes. Step 6 Tip the shredded coconut into the bowl of a food processor and blitz for 1–2 minutes, until the flakes are the size of desiccated coconut. One important ingredient tip to note! You’ll find real food recipes, meal plans & healthy habits. ★☆ beat egg whites in a separate bowl till medium peaks – see photo. In a separate bowl mix together maple syrup or honey, vanilla, coconut, melted coconut oil or butter, and maca if using. Scoop heaping tablespoonfuls of the coconut mixture about 1 inch apart onto the baking sheet. They’re perfect for when you’re craving something sweet, but want to stick with your healthy eating goals! I’m thinking that if too much coconut oil got added that might be why the macaroons are spreading a bit. Just wanted to put that out there. Yes please!!! Using the cutter (or glass) as a guide, draw 12 circles, each 6cm in diameter, on the rice paper. Leave to stand for 10 mins. Thanks for this recipe. #cleaneatingdessert #macaroons #coconutmacaroons #vegandessert #eatingbirdfood #paleodesserrt #glutenfreedessert Can I also use coconut flour instead of shredded coconut? But don’t worry, they’ll turn out just as soft, chewy, and perfectly coconut-y. This is super important because if you use the longer shreds, the macaroons won’t hold together an they’ll spread across the pan. Those are sweet, fluffy coconut cookies, slightly crunchy from outside, and soft inside. Thanks for sharing. So glad you found me and enjoyed this recipe. My version leaves out the unhealthy ingredients and swaps it with natural sweeteners and raw coconut … Some of my favorite Coconut Macaroon memories are from Ocean City, NJ. SHould I not melt the coconut oil before i add it in? All you need is 6 ingredients to make them! I’ve made these macaroons at least 5-6 times and it’s never happened to me. I have made these twice and they are delicious!! In a mixing bowl, beat the egg whites and salt until stiff peaks form. They are super chewy and the ideal cookie for any coconut lover. Place the coconut, condensed milk, vanilla, and almond extract in a large bowl and stir together until combined. Make paleo gluten free macaroons … 4 Ingredient Healthy Coconut Macaroons Nic's Nutrition eggs, coconut, vanilla, egg white, honey, unsweetened desiccated coconut and 1 more Low-Carb Coconut Macaroons Very Well Fit Healthy Coconut Macaroons (gluten-free, low-carb, dairy-free, 5 ingredient) A lightened up dessert perfect for those days you want something light and sweet. Proceed with recipe. I also added chocolate chips instead of doing the chocolate drizzle. They are a little bite size treat thats are fast and easy to make. Make the macaroons. These coconut macaroons are loaded with coconut flavor and sweetened only with pure maple syrup. Do you have a coconut oil alternative? You can certainly try these items but I haven’t experimented with them so I’m not sure how the macaroons will turn out. I have made this recipe 3 times already and it’s now my husband favorite dessert by far!!! I had no idea Coconut Macaroons were so easy to make! Thanks for making them and for coming back to leave a comment + star rating. Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. With this type of coconut, the shreds are really tiny and the coconut is more dry. ★☆ Coconut Macaroons. Thanks for trying these macaroons, Sam! Mine flattened out but oh so delicious and simple!!! Ahh that makes me so happy to hear! Dip each macaroon into the melted chocolate and/or drizzle chocolate over each macaroon. This looks perfect for something a little sweet throughout the day. Your email address will not be published. In a large bowl, stir together the flour, coconut and salt. Haha. Add salt to egg whites. Paleo-friendly, gluten-free and vegan. The best part? Coconut macaroons easy recipe here! ½ cup sugar. In this post I’ll be sharing an Easy Coconut Macaroons Recipe.These coconut cookies are so delicious! Only 1.6g of net carbs per macaroon. Thank you for creating something so incredibly delicious and GF and easy!!! These scrumptious little coconut cookies are great for sharing too! Hey Rory – I wouldn’t recommend using coconut flakes because the macaroons won’t hold together as well and will spread way too much. Use your fingers to form into pyramids. If I only have sweetened coconut flakes how will this change the recipe? Coconut macaroons, on the other hand, are delightful little cookies made from shredded coconut held together with egg whites and sugar. For this particular macaroon recipe, I opted for egg … ★☆ Store any leftover macaroons in the fridge for later. newly discovered you and made this! In a separate mixing bowl, whisk with electric handheld mixer … These turned out so good!! ¾ teaspoon pure almond extract. Paleo-friendly, gluten-free and vegan. ¼ teaspoon salt. Is there a healthy alternative? Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. Coconut Macaroons: 1 (14 ounce) package sweetened coconut flakes or 5 1/3 cups. I’m thinking next time I’ll leave out a tablespoon or two of the oil. , Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. Moist and chewy inside and little crisp outside. Melt 4 ounces of pure white chocolate and drizzle over cooled macaroons. You only need SIX ingredients… minus the chocolate chips (which are optional). This is the ultimate gluten-free, healthy macaroon recipe. Did you use the amount listed or add any extra oil? https://www.tasteofhome.com/recipes/quick-coconut-macaroons OMG! Gently spoon in 1 tablespoon scoops onto a parchment paper lined baking sheet. Bake for 8-12 minutes until just starting to brown. A perfect coconut macaroon is slightly golden on the outside and soft and supple inside. I’m impressed with how crispy and delicious these are for having few ingredients! This simple recipe is absolutely sufficient. Whisk together the egg whites and caster sugar in a large bowl for 2-3 mins until light and frothy, and the sugar has dissolved. bake for 20-25 minutes or until golden. I think they look like little balls of snow, which makes them perfect for the holiday season, but honestly I love eating them year-round. The Best Healthy Coconut Macaroons Recipes on Yummly | Coconut Macaroons, Lemon Coconut Macaroons Recipe (vegan, Paleo, Gluten Free, Dairy-free, Refined Sugar-free), Keto Magic Coconut Macaroons https://www.nestandglow.com/healthy-recipes/3-ingredient-banana-macaroons using a scoop or 2 spoons place macaroons on baking sheet about 1 inch (2 1/2 cm) apart. The first time I replaced the almond flour with coconut flour but the macaroons were a bit dry. Thanks for trying my recipe and for coming back to leave a comment and star rating. Mine is already in liquid form so room temp, and they maintained their shape. meet brittany Add the coconut, a pinch of salt and the vanilla, then stir until combined. 1 bag Coconut Snack Mix. It means the world to me! Easy keto coconut macaroons that are light and crispy and on the outside while being soft and chewy on the inside. Do you love coconut macaroons? Mine spread a bit but I don’t mind. unsweetened fine shredded/desiccated coconut, http://www.shananigansnotebook.blogspot.com, 10 Mason Jar Salads to Meal Prep This Summer. Look out for coconut flakes or shredded coconut if you can find it for extra crunch in your macaroons, but desiccated coconut works just beautifully if you can't get it. Fold in nuts, corn flakes, coconut and vanilla. Whisk together the egg whites and caster sugar in a large bowl for 2-3 mins until light and frothy, and the sugar has dissolved. If you use regular shredded coconut (the long strands) the macaroons won’t hold together as well and will spread way too much. Easy Coconut Macaroons Healthy and easy coconut macaroons – two ways! Ok I’m done now. These coconut macaroons … Carefully fold into egg whites. Try adding lime, orange or lemon zest to the mixture or make a little dip in the top of each macaroon and fill with Carnation Caramel. (The coconut should be moistened but not overly wet.) Place macaroons in the fridge/freezer for 5-10 minutes to allow the chocolate to harden. For Paleo Macaroons: Use either almond meal or coconut flour for the 1 tbsp flour of choice. Can you repost the link to the coconut- the link above didnt work. fruit curd, coconut macaroons, egg whites, sweetened coconut and 3 more. love that they’re not a billion ingredients or steps! I know summer is just around the corner and we all want to look good in our suits. Lemon Coconut … Use … 2 teaspoons vanilla extract. How long do homemade coconut macaroons last? (I try to be as accurate as possible with this information, but values may vary because of natural occurring fluctuations and different products used.) I love this guilt-free version. So easy to make, too! #GA4 #Week14 #Coconut These macaroons are very tasty and easy to make . Healthy Coconut Macaroons Recipes 415,527 Recipes. I so appreciate it. (Are they cookies? ★☆ The first time they kept they’re form for the most part but not so much this time. How much coconut oil did you add? I prefer monk fruit over stevia since stevia sometimes has a bitter taste, especially when working with chocolate. It’s a wonderful texture … Coconut macaroons are a Passover staple, especially in my household growing up. Either way, I’m so glad these macaroons turned out for you, Carly!! I was looking at another recipe before this, much more complicated calling for room temperature eggs (suggested they sit for an hour to warm up) – like ain’t no one got time for that! mine ended up in a splat on the pan haha. I figured with all the salads I’ve been posting for the Salad Every Day Challenge we needed a little dessert. Very easy healthy Coconut Macaroons recipe using natural items. These detox macaroons are loaded with coconut flavor and sweetened only with pure maple syrup. Ingredients. Sweetened only with honey, then we use quinoa and combine it with the coconut for a superfood-packed cookie. I have an idea as to why some commenters had theirs spread, maybe they used too hot/warm coconut oil? 1/2 cup + 1 tbsp milk of choice or coconutmilk. Vegan coconut macaroons - delicious and healthy cookies recipe with step by step pictures. Add eggs one at a time, beating … Be sure to use fine shredded/desiccated coconut. You have to use unsweetened fine or desiccated shredded coconut. ½ … If adding melted chocolate, add chips to a microwave safe bowl and heat for about 30 seconds and stir. I love that they’re crispy too! What type of coconut did you use? If the chocolate seems too thick after melting you can add a teaspoon of melted coconut oil to thin it out. If chips aren’t melted, heat for another 10 seconds or so. Healthy Coconut Macaroons. Aug 14, 2014 - It is fun to make a yummy treat out of coconut. I baked them at 350 degrees. https://healthbeet.org/low-calorie-coconut-macaroons-recipe These are delicious! Recipe: 3 extra-large egg whites. Healthy Coconut Macaroons. You’re so welcome, Jennifer!! Sweeteners: To lower the calorie count and make a healthy coconut macaroons recipe, I use powdered monk fruit sweetener. I would stick with the shredded coconut if possible. Paleo-friendly, gluten-free and vegan. And can I use molasses or honey instead of maple syrup? Let me know if you try the recipe. Coconut macaroons … My daughter found this recipe while searching for ideas for her graduation party. They’re perfect with a cup of tea and are suitable for those with dairy, nut, and gluten allergies. The presentation is an added bonus, Brittany! These are made up of only four ingredients. In a separate bowl mix together maple syrup or honey, vanilla, coconut, melted coconut oil or butter, and maca if using. Both times they have spread out ALOT on the pan? Very nice work, I’ll probably make them again! Stir in the sweetened condensed milk and … Sweeteners: To lower the calorie count and make a healthy coconut macaroons recipe, I use powdered monk fruit sweetener. These coconut macaroons are loaded with coconut flavor and sweetened only with pure maple syrup. This search takes into account your taste preferences. I didn’t add chocolate, they were totally perfect without. I did melt the coconut oil. These coconut macaroons are loaded with coconut flavor and sweetened only with pure maple syrup. These crunchy on the outside and chewy in the middle macaroons are easy and inexpensive to prepare, making them the perfect sweet treat. Store any leftover macaroons in the fridge or freezer. Hi guys!! How to Make Filipino Coconut Macaroons In a bowl, cream butter using a hand mixer on low speed. So glad these macaroons turned out for you, Noha. If you like coconut, you’re in luck because these coconut macaroons are loaded with coconut flavor. Your email address will not be published. 1 cup unsweetened shredded coconut. But aside from that, they are probably one of my favorite light cookies anytime of the year. Coconut Macaroons Baking Sense. Cut out the circles and arrange on the lined baking sheet, evenly spaced apart. These delicious, chewy coconut macaroons are a quick and easy treat you can enjoy anytime. 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And bob 's Red Mill unsweetened shredded coconut if possible out a tablespoon or small cooke scoop to batter., plus sweetened condensed milk and vanilla drizzle over cooled macaroons after mixing in sweetened. Use powdered monk fruit sweetener are looking for recipe while searching for for... Apart onto the baking sheet growing up perfect treat after lunch or dinner or. And stir together the flour, coconut macaroons, add coconut flakes how will change! Luckily these detox macaroons are not the recipe you are looking for, meal plans & healthy habits but,!, i ’ ll leave out a tablespoon or two of the coconut can soak up the mixture chocolate. Or dinner, or at a tea party or picnic to me look good in suits! To our list and get your free printable PDF of the year sheet about 1 inch apart onto baking. Household growing up crispy golden exterior other hand, are delightful little cookies made from shredded coconut, flour., then we use quinoa and combine it with the shredded coconut if possible fine macaroon coconut ( unsweetened are... Made with sweetened coconut flakes how will this change the texture and not be the best macaroons the way like! Eating a wholesome diet focused on real food recipes, meal plans & healthy habits minus the seems... Some commenters had theirs spread, maybe macaroons are a quick and easy to make them just good! With pure maple syrup with fruit ( fresh/frozen/dried ) use … Sweeteners: lower! Mama Cookbook and the vanilla, and soft inside this time cookies slightly! Hear that you liked them Margot # coconut these macaroons are made with egg whites, of! Count and make a healthy and fit way 1 ( 14-ounce ) package of sweetened flaked coconut is dry! Making them the perfect sweet treat listed or add any extra oil a rack cool! 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